Share this postThe Principle of Specificity getbright.substack.comCopy linkFacebookEmailNoteOtherPlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Preview1Share this postThe Principle of Specificity getbright.substack.comCopy linkFacebookEmailNoteOtherThe Principle of Specificity Your weekly mental health and fitness tipElissa ScannellAug 17, 2023∙ Paid1Share this postThe Principle of Specificity getbright.substack.comCopy linkFacebookEmailNoteOtherShareWatch with a 7-day free trialSubscribe to BRIGHT to watch this video and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inBRIGHTSubscribeAuthorsElissa Scannell