Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of BRIGHT

An Effective 15-Minute Workout

The latest from your BRIGHT personal coach is a full workout you can do anywhere!
Elissa Scannell
and
Lisa De Pasquale
Jan 12, 2023
∙ Paid
Share

I did this workout Wednesday afternoon and it is short, but packs a punch. (Full disclosure: Yep, there’s a filter on my photo because the workout will also make you sweat!)

-Lisa

Watch with a 7-day free trial

Subscribe to BRIGHT to watch this video and get 7 days of free access to the full post archives.

BRIGHT
BRIGHT
Authors
Lisa De Pasquale
Elissa Scannell