Share this postA Movement Snack: One-Mile Rungetbright.substack.comCopy linkFacebookEmailNoteOtherPlayback speed×Share postShare post at current timeShare from 0:000:00/0:00PreviewShare this postA Movement Snack: One-Mile Rungetbright.substack.comCopy linkFacebookEmailNoteOther3A Movement Snack: One-Mile RunYour weekly health and fitness tipElissa ScannellJun 22, 2023∙ PaidShare this postA Movement Snack: One-Mile Rungetbright.substack.comCopy linkFacebookEmailNoteOther3ShareEditor’s Note: Should we hold Elissa accountable as “punishment” for burpees last week? 😆Watch with a 7-day free trialSubscribe to BRIGHT to watch this video and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inBRIGHTSubscribeAuthorsElissa Scannell